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Vulnerable You: Stress Unscripted


Oct 13, 2022

In 'Maturing Into Yourself: Grow Into the Fullness of Your Healing' , author Ray Leight explores the different aspects of the maturation process, beyond trauma and healing ... beyond experiencing revelation through spiritual discernment and finally believing the truth of who we are. In any maturation process, there will...


Sep 22, 2022

Mariana Vasquez-Maloney is a Licensed Associate Counselor at Soul Space Tucson who works with children, teen, and adults- specifically moms who are looking for support in their parenting. 

Mariana is a wife and mom that understands the ever-changing stress in motherhood. We discuss the complex dynamic of being a mom,...


Aug 18, 2022

Today I am speaking with Ginger Barker, a therapist at Soul Space in Tucson, AZ. Since 1998,  Ginger had experience living in and supporting the military community. Current and former military personnel and their loved ones experience hardships and unique issues specific to military life. Deployment, PCSing, stress, and...


Jun 24, 2022

Author, Molly DeFrank, joins me on this week's podcast to discuss the stress of families being connected to digital devices and media. She shares strategies from her book "Digital Detox" and we talk about manageable & sustainable ways to use technology to stay connected without feeling like it is over-running...