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Vulnerable You: Stress Unscripted

Oct 15, 2019

"We simply can't learn to be more vulnerable & courageous on our own. Sometimes our first & greatest dare is asking for support. "
-Brene Brown

Asking and ACCEPTING help is a difficult thing for people, especially women, because we feel judged on our ability (or inability) to handle all that life throws at us. However, this is a KEY pillar in recovering from the symptoms of stress and functioning well in life!

It's not too late to join the 5 DAY STRESS DETOX