Oct 15, 2019
"We simply can't learn to be more vulnerable & courageous on our
own. Sometimes our first & greatest dare is asking for support.
"
-Brene Brown
Asking and ACCEPTING help is a difficult thing for people, especially women, because we feel judged on our ability (or inability) to handle all that life throws at us. However, this is a KEY pillar in recovering from the symptoms of stress and functioning well in life!
It's not too late to join the 5 DAY STRESS DETOX