majority of people who are wanting change won’t make the change
because they are fearful. They get stressed out at the possibility
of change instead of seeing it as an opportunity for
As a health and stress management coach, I see this
As a business owner and HUMAN, I experience this
In this episode, I give you 5 questions to ask yourself
as you navigate change.
About the Podcast
As a functional nutritionist and certified health coach, Ericka Eller, helps women recover and beat burnout. Vulnerable You: Stress Unscripted explores how stress can impact health, relationships, business, and faith through honest conversations. Listen in on how others have struggled with stress and how they have increased their impact on the world by learning to identify and manage the stressors in their life.