Jul 31, 2019
Episode 3:
Jessica Stapleton joins me in today's interview to discuss her personal journey of corporate success, burnout, an international move, a cancer diagnosis and how she learned to cope with the stressors in her life.
You can find Jessica here:
Jul 17, 2019
In this episode, I share I suffered through burnout a second time because I believed I needed to be more of a "human-doing" than a human being. Learn what the symptoms of burnout looked like for me this time around.
Never resting, not asking for help, and continuously feeling like I need to achieve led me to hit the...
Jul 16, 2019
Welcome to the Vulnerable You Podcast where stress is unscripted.
Join me in this episode as I share the story of my first personal burnout which led to Adrenal Fatigue and hormone imbalance.
Links: