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Vulnerable You: Stress Unscripted

Jan 1, 2020

In this week's episode, Rebecca Hamlin, LCSW joins me once again to discuss the "myth" of balance."

Balance. Everyone wants it. Nobody can seem to grasp it. 

Balance is elusive because it assumes that are things are equal. That is never the case. We are never tending to EVERYTHING equally and with the same attention. We discuss ways to practice "wholeness" rather than aspiring for balance.