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Vulnerable You: Stress Unscripted

Jun 3, 2020

"Let's hope we don't go back to normal" -Stacy MacLaren

I brought back a listener-favorite guest, Stacy MacLaren, to ponder along with my on some of our most obvious and even subtle takeaways from being in quarantine during a pandemic. 

Letting go of the idol of control, taking time to truly rest, allowing our thoughts to be taken captive, and understanding why we need to manage our stress are just a few things we discuss this week. 

If you missed our last conversation together :