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Vulnerable You: Stress Unscripted

Feb 24, 2021

If you find yourself wondering why you are in the same place today that you were 6 months or a year ago or 5 years ago, you need to listen to this episode! 

I give you 3 reasons why you stay stuck & how to move out of stagnation. 


Feb 2, 2021

Rebecca Hamlin, LCSW & Tionna Griffin, LAC join me for a round table discussion surrounding the stigma of seeking support from a therapist or coach. 
We cover racial & faith biases that lend to this perspective and how to break those barriers in order to thrive in your life. 

Soul Space Tucson