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Vulnerable You: Stress Unscripted

Sep 3, 2019

Cha'Lea Stafford sits down with me to discuss her traumatic childhood and how she has managed an autoimmune disorder which is a result of Adverse Childhood Experiences. 

We walk through her journey of perfectionism, achievement, anger, hurt, and the need for chaos in her life. 

"The stress doesn't ever disappear. I had to learn to be aware of it, define what they are and release them" -Cha'Lea Stafford