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Vulnerable You: Stress Unscripted

Jul 31, 2019

Episode 3:

Jessica Stapleton joins me in today's interview to discuss her personal journey of corporate success, burnout, an international move, a cancer diagnosis and how she learned to cope with the stressors in her life. 


You can find Jessica here:

Jul 17, 2019

In this episode, I share I suffered through burnout a second time because I believed I needed to be more of a "human-doing" than a human being. Learn what the symptoms of burnout looked like for me this time around. 

Never resting, not asking for help, and continuously feeling like I need to achieve led me to hit the...

Jul 16, 2019

Welcome to the Vulnerable You Podcast where stress is unscripted. 

Join me in this episode as I share the story of my first personal burnout which led to Adrenal Fatigue and hormone imbalance.